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  • Direct. Practical. Effective.

    Online therapy for driven folks ready for change.

    Hire an Expert

    You’re here because you want to work smarter, not harder. You might even know what you “should” do and yes, you probably could do it on your own, but you want to be efficient and effective with each step.

    I am a behavior change specialist. Let me guide you.

    Find Your Path

    You have choices. You choose what (and who) works for you. You choose where you want to go. You choose the person you want to become.

    I will give you options on how to get there.

    Move Forward

    Get in touch with what drives you. Make realistic goals each session. Learn tools to get unhooked from the thoughts and feelings that are getting in your way. Take action.

    The most important step is always your next one.

    Next Steps

    Here’s a little guidance as to what you might want to know before booking a consultation.

    Take the next step.